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As I was reading this I was eating a bowl of cheese dip :-p... Thats not normal for me, but I saw it in my fridge so I grabbed it rather than making the sandwich I really wanted... It is very easy to pick the fast food rather than the good food... and after making the wrong choice I am not even satisfied. i feel a little sick.
Parents are responcable for teaching their children about a healthy diet. Unfortunately most adults dont know what a healthy diet is... I agree it is a growing problem, but I have no idea how to go about fixing it.
and with that im off to go get some fruit.
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