Throwing up after working out
It doesn't happen to me all the time, but when it does, I really hate it.
I was swimming laps and doing well. I started doing a couple laps of butterfly, which I hadn't done for years, and it killed me! after a few lengths i decided to call it quits. i got out of the water, sat on the bleachers for a while, laid down on the bleachers for a longer while, and then ran out of the pool room and (luckily) into a nearby bathroom. I retched and retched till only watery mucus came out.
The thing is, I had *no idea* that I was feeling so bad while I was swimming. I knew I was pushing myself, maybe I even knew I was pushing myself more than usual, but I didn't feel anything other than exaustion.
What can I do to keep this from happening?
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oh baby oh baby, i like gravy.
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