View Single Post
Old 07-15-2004, 10:04 PM   #5 (permalink)
winsecure
Tilted
 
Sweats are warmer than other typical workout gear, so yes, its possible that you could sweat more and lose more weight as a result. This isn't good weight loss though... You're effectively dehydrating yourself which will be counter productive for trying to shed fat.
winsecure is offline  
 

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47