I also consider all cable news channels to be completely worthless. I see Fox as far right agenda and the rest being just sensationalistic. Not liberal, just sensationalistic. Network news are tailored to your area of course. So they go across the political spectrum. I disregard them as well.
I get my news from PBS (News Hour) and Daily Show for television. NPR in my morning and evening commute. News filters on the web like Fark. And various blogs like DailyKos, Atrios, Joshua Marshall, Volokh etc.
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