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heh whether your 17/18 you will have to add more to your diet to compensate for how much energy you utilize. On top of that water is your best friend. don't be dehydrated ever. Especially with how active you are. Most athletes who work out are underhydrated and can cause a lack of energy.
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"Computer games don't affect kids; I mean if Pac-Man
affected us as kids,we'd all be running around in
darkened rooms, munching magic pills and listening
to repetitive electronic music."
-Kristian Wilson, Nintendo, Inc, 1989
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