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Old 07-07-2004, 10:02 AM   #22 (permalink)
Bentley Little
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Location: In my head...
Like so many others, squats and deadlifts, BUT I think the best is seated leg press. The machine where you lay on an angled bench (like incline) and your feet are higher than your head, and the machine comes towards your body and your press it up. Those will kill your glutes.
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That is my 2 cents.
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