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You need a program called WinRAR to extract the RAR files.
Once you do that, you will be left with the movie files. It will usually be in .avi format which can be used in WMP or a .bin/.cue format. If it is in this format, then you can either burn it to cd or watch it using a program like Alcohol 120% to mount the image onto a drive and play it with a player of your choice.
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