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Follow-up here. I ran my 10K this weekend and hit my goal minus 15 minutes....45 minutes and 30 sec. took 30th overall out of 300. WOOOO WEEEEEE!!!!
on to the next one.
mr b
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"There's an old saying in Tennessee -- I know it's in Texas, it's probably in Tennessee --that says, fool me once, shame on ... shame on you. Fool me ... You can't get fooled again." - G.W. Bush quoted by the Baltimore Sun - Oct 6, 2002
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