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dualman7 · 07-05-2004, 03:37 AM

Do you guys have any tricks to forget unimportant/hurtful events? I have been trying to monitor myself to try and get to the root of the problem, and it seems like this is the main problem. I cant stop my brain from replaying the situations over and over. It's like i got a god damn instant replay booth with negative commentary for everything that goes on around me. That alone can make anything tough to forget.

PS. THANK YOU ALL! I am really taking your advice to heart and will try and see a proffesional sometime soon. This is allowing me to express the problems like I never have before. and it has shown me how much that can help.

07-05-2004, 03:37 AM	#9 (permalink)
dualman7 Crazy	Do you guys have any tricks to forget unimportant/hurtful events? I have been trying to monitor myself to try and get to the root of the problem, and it seems like this is the main problem. I cant stop my brain from replaying the situations over and over. It's like i got a god damn instant replay booth with negative commentary for everything that goes on around me. That alone can make anything tough to forget. PS. THANK YOU ALL! I am really taking your advice to heart and will try and see a proffesional sometime soon. This is allowing me to express the problems like I never have before. and it has shown me how much that can help. Last edited by dualman7; 07-05-2004 at 03:54 AM..