Quote:
Originally posted by Skettios
I've been feeling pretty fat lately too, thanks for some good advice and for making the thread. I'm gonna try to use that basal metabolic thing, anyone have any information about that?
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do you mean what is your basal metabolism? it's your metabolic requirements necessary just to live. So if you were lying in bed in a coma, that's how much energy your body would burn. might not be the greatest explanation though.