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Looks great to me. I have the same problem - putting on muscle mass without loosing much fat. I have also stepped up my cardio considerably but it would be interesting to have done an accurate body fat percentage test to see the actual fat I have lost. Sometimes when your'e gaining slight muscle and loosing slight fat it is difficult to determine the amount of fat you have lost. The diet looks great though - good luck and let us know how things turn out.
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