looks ok to me, but 2 points:
1) i'm told grapes have a lot of glucose in them, a different fruit might be better
2) not quite sure why you need a protein shake... going for muscles?
here's an example day for me in case it's of any use... i try quite hard to eat healthily and do weights a bit and run maybe 2 miles every couple of days
breakfast
slice of toast or cup of porridge or just coffee
apple
lunch
sandwich, or quick cooked food (today it was a morrocan style lamb stew - lamb, tomatos, onions)
dinner
cooked meal, usually meat and veg, glass of wine
supper
optional - may be another complete meal if i'm hungry
or just some pistachios and an apple
also lots of water and green tea during the day, and coffee to get me going in the morning... also some fruit juice, glass of milk, etc.
i've never counted calories so i can't help there ... my advice is to gradually make the diet healthier and bump up the exercise until you start losing weight
but first, check if you are overweight, you might be better off just going for more muscle definition at the same approximate weight