Quote:
Originally posted by lurkette
That's the joke - I've been in cognitive therapy and on Paxil for a year, and I'm still fighting the self-loathing. Maybe I just need to accept that sometimes I'm going to go through this, and it'll just take its course. Sucks to be in the middle of it, though.
|
It really does take time. Everyone is different too. What are you diagnosed with? Ever tried anything besides the medication you're on?
Don't get discouraged, and stick with therapy. If you feel that something isn't working for you, try something new.
I've been seeing the same shrink for five years now, and major changes have been happening the whole time, over time.
Stick with it. Learning to loves ourselves, when we didn't learn it the first time around takes time.
