View Single Post
Old 06-27-2004, 01:20 AM   #30 (permalink)
yippiekiyeh
Upright
 
yippiekiyeh's Avatar
 
I would definitely agree with everyone else that running is mentally challenging. It's like the first time I was able to run a mile. Great feeling, it gives you confidence to pull it off a second time. (I just did this last week, I can run a mile this time). It also helps you focus. So the next time you run and you begin to get tired at about .5 of a mile, you can think, hey I can run to .8 got to stay focused! And when .8 starts rolling around you focus on .81, then .82, then .83. Next thing you know bingo you've run a mile! Congratz!
yippiekiyeh is offline  
 

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76