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I'm a bit new to the running thing. I haven't been able to get past the 1.5 mile mark since I've started, which was two weeks ago. By the time I reach a mile and a half, I'm completely spent and have to walk about another 1/4 of a mile to get my heartrate down and my breathing back to normal. Am I doing too much? Should I be approaching this different (ie- the walk/run thing)? Also, what sort of breathing technique do you guys do while running?
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