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I've kept a journal every year, since I was about 10 or 11 - all that stuff got tossed in various moved, but since my mid 20s -- one of my new years day traditions is to buy a new journal, in whatever color suits my fancy, and burn the previous years. It's a bizarre form of therap to just make all those thoughts and stuff go up in smoke.
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Free your heart from hatred. Free your mind from worries. Live simply. Give more. Expect less.
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