Thread: weightless exercises
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Old 06-21-2004, 04:56 AM   #1 (permalink)
apeman
Wah
 
Location: NZ
weightless exercises
I had a bike crash on Saturday and don't think I should be doing any weights for a couple of weeks. I hurt my left hand so I can only grip things gently without pain at the moment.

so i guess I'm stuck with T'ai Chi / Yoga / Pilates type stuff?

i don't want to swim until the grazes and cuts heal up a bit more

any suggestions / info please? cheers
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Last edited by apeman; 06-22-2004 at 02:23 AM..
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