Go for a run. Go for a run to hurt yourself. When I feel really depressed I usually start to hate myself. I get a really low self image. I too can't stand hearing people talk or being around other people. For me, I'm lucky I guess, this only comes about every so often. But when it does, I run. I run as fast as I can untill I literally can't run anymore. It hurts, but it's a different kind of hurt. I like to think of it as a way of communicatiing to my own self. It's almost like a wake up call or something. It hurts, but at the same time it feels good. I know this all probably sounds pretty stupid, but that is only because it's a hard thing to put into words. I could never go for a run because it was good for me. I would only go because I felt incredibly worthless, depressed and bogged down. So I would do what I could to try and destroy myself in a way that the next day I would feel a lot better.
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