Quote:
Originally posted by stevie667
Firstly, it's spelled pec(torical)s, people will bitch you around if you spell it with the K.
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This thread makes baby Jesus cry.
It's pectorals, or pectoralis (as in pectoralis major or minor)
To reduce the fat in that area, weight train a few times a week, do cardio a few times a week, and eat less calories than you are putting out in effort.
Should take about 6 months to a year of that.