Quote:
Originally posted by ratbastid
I don't know what it is about the gym that brings out the competitor in people.... The only purpose of going there is for your own health. You're not there to look tough in front of your friend or anybody else!
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Here's something I'm still working on:
you're not in competition with yourself, either! You might be impressed by how much you did, but if you make yourself go less often as a result, you're doing yourself no favors.
So it's a give-and-take between doing too little, and doing too much. Everyone's different.