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Old 06-02-2004, 09:45 AM   #14 (permalink)
Grondar
Junkie
 
Location: Pa, USA
Thanks for the info. The cooking and preparation tips are great.

I picked up some peanut-butter today, but I am still not sure if it is the "healthy" kind.

The kind I bought is:

Smucker's Natural Peanut Butter (Creamy)

There is a box on the left that reads, "Made without hydrogenated oils," and, "0 grams Trans Fatty Acids."

The serving/nutritional information is as follows: 16g fat, 2.5 grams sat fat, 120 mg sodium, 6 g carbs, 2 g fiber, 1 g sugars, and 8 g protein.

I just drove home from the store, and it's pretty hot out, so when I turn the jar around the peanut-butter is very liquid-like; almost like a milk shake.

Lastly, on the other side, it says that, "Oil seperation is natural. Just stir and refrigerate."

Does this sound like the right peanut-butter, or do I still have the "kid" kind?

Thanks!
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