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No, the cardio was fine, I'm just out of shape so it was a bit more difficult than it should have been. I blew out my bicep lifting weights. If I have to take time off from lifting then I will continue to do cardio for two reasons:
1) I get winded going up a flight of stairs too fast-sad, I know.
2) I have high blood pressure, so cardio=good.
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It was like that when I got here....I swear.
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