Grondar

Lately, I find myself eating a lot of the same things, with the variety coming at supper, when my folks cook or we go out..

I usually eat Oatmeal with orange juice for breakfast, and then have a peanut-butter and marshmallow sandwich (or two), some yogurt, granola bar, and some fruit for lunch. I also take a multi-vitamin, vitamin C, fish oil, and less frequently, a vitamin E, and Iron tablet.

I really like PB&M sandwhiches a lot, but I am wondering if they are considered unhealthy or not?

Peanut-butter has a lot of fat it seems, but given the fact that I don't eat a lot, and my breakfast is pretty bland, I am not sure if having the PB&M's is a bad thing or not.

The few months to a year I have really started to watch what I eat. I don't eat fast food anymore, don't drink soda, beer, or eat a lot of greasy and junk foods.. This actually happened as a result of my eating style, and not a mission to eat well. However, since then I have started to realize that I enjoy eating reasonably healthily, so I am trying to continue the trend.

The reason I am focusing in on Peanut-Butter and Marshmallow sandwhiches is because I do seem to eat them on a pretty regular basis, and if they are in fact considered unhealthy, and "bad," then I'll look for something better to eat for lunch every day.

Does anyone have thoughts, experiences, or information about this? If so, I'd really appreciate it.

Thanks!

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"Yes, I rather like this God fellow. He's very theatrical, you know, a pestilence here, a plague there. Omnipotence. Gotta get me some of that." -Stewie