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Definitely don't do it when she is running or lifting. I hate it when people try to have conversations with me when they can clearly see I'm working out. Try the smile and "hi" thing. If she just gives you a brief smile and keeps going she probably doesn't want to be disturbed during her work outs. The cafeteria might be a better shot for breaking the ice.
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-Speak your mind even if your voice shakes
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