|
Yes I had a personal trainer. A very good one at that. When I started out I was 190 something and couldn't do 10 pushups. Now I'm 155 and can do 70 pushups and have a six pack starting to show through. Caveat: A personal trainer will only help you as much as you're willing to help yourself. Don't expect to see major improvements unless you're willing to work your butt off on your own as well.
__________________
"Don't cry because it's over. Smile because it happened." - Dr. Seuss
|