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I went through something like that recently where I couldn't sleep, couldn't turn off my mind. A bit of depression.
I started exercising like mad, busting my ass at the gym or out jogging. Basically I pushed my body to the point where it was so tired that it had to sleep. Then I started sleeping and you know what? Due to the fact that I was getting some rest and the fact that I was looking good (and probably more importantly feeling good), the depression went away.
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