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Old 05-18-2004, 04:26 AM   #4 (permalink)
onetime2
Junkie
 
Location: NJ
What causes you to stop? Is it purely shortness of breath? Is it muscle fatigue/tightening? Perhaps a combination of both?

If it's shortness of breath, you need to regulate your breathing more. Try inhaling over the course of four steps (or so) and exhaling over the course of two steps (or so). Singing or even talking helps as well. That's one of the reasons the military uses jodies.

If it's tightness of muscles as well, stretching helps immensely.
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