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I've never been able to run a mile.
Today I started my workout program, and it starts off with running/jogging a mile. I couldn't do this without stopping to walk for a break, and I thought I was out of shape. I started to think back, and I realized I've always been short winded and never really ran/jogged a whole mile straight.
I'm making it my goal to be able to run a mile now.
I did track, but I always did sprints so I never got wind there, and In lacrosse i played goalie.
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