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Dude, if you have something you disagree with, then state it so I can put you in your place.
As far as the protein goes, you are dead wrong. It's impossible to build large amounts of muscle mass without amino acids, which is what muscles are made of, and what you get through eating protein.
You want qualifications? I have been studying fitness and muscle growth for 8 years like it's an obsession, and I have a better body and higher level of overall fitness than anyone I know.
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Last edited by BoCo; 05-04-2003 at 08:28 PM..
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