Quote:
Originally posted by miko
Hey Phaenx, how do you know how many calories are in something like that Turkey sandwhich. Obviously you can look at the nlea box on the bread bag, but what about the tomato slices, turkey, lettuce....?
That's always my problem with trying to count calories.
|
240 calories.
www.fitday.com is what I use.
That said, mustard, lettuce and tomato have 0 calories. They're packed full of vitamins though.
__________________
"I went shopping last night at like 1am. The place was empty and this old woman just making polite conversation said to me, 'where is everyone??' I replied, 'In bed, same place you and I should be!' Took me ten minutes to figure out why she gave me a dirty look." --Some guy
Last edited by Phaenx; 05-14-2004 at 05:23 PM..
|