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Old 05-13-2004, 12:41 PM   #4 (permalink)
bookerV
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Location: Ontario, Canada
From the sounds of it you just want to be a little more fit and to generally keep your muscles tone. For that I would say dont bother spending the money on the suppliments. Just watch your diet and eat healthy and you should be fine.

Having said that, if you ever think about getting more serious about it and really trying to either bulk up or get really cut, then suppliments would be a good idea.

As for now, I think you are ok though. But having a healthy diet would also greatly improve any gains you might have.

Hope that helps.
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