Quote:
Originally posted by MrSelfDestruct
Use two hooks form home Depot, screw them into a support beam in the ceiling. Take a 1" or 1 1/4" metal pipe, get the right length to hold plus a few inches, and run a piece of chain through it and hook it onto the hooks.
|
The problem with that is a whole lot of sway. Not that it can't work, but there's a real good chance you won't be working the same muscles you would with pull ups on a stable bar. As you tire out your form inevitably gets sloppy and you'll be all over the place.