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I have also heard studies that show that your body will not release HGH on a full stomach. Your stomach has to be empty for your body to produce it. According to what I have read, that is the nauseated feeling you get after a hard workout. It is your body releasing HGH, which is as good as any steriod.
Granted, my physiology knowledge is somewhat limited, but that is the info that I have in my noggin.
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Count me in, bra.
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