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vitamin c & echinecea.
water & herbal tea & chicken noodle soup. (hearbal tea & chicken noodle soup are found to kill bacteria that causes colds.)
steaming hot bowl of water, towel over your head and breathe in deeply for about 15 minutes or until water gets cool. Possibly add 1-2 drops of eucalyptus, peppermint, pine, sandalwood, or lemon essential oil depending on symptoms.
lots of rest.
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