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Depends on your personality I guess. When I decided that it was time to stop being a fatty I hit the ground running full steam and reached my goal 2 months later.
It was all just a matter of 1) doing the homework, 2) executing 3) having sex with chicks.
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"I went shopping last night at like 1am. The place was empty and this old woman just making polite conversation said to me, 'where is everyone??' I replied, 'In bed, same place you and I should be!' Took me ten minutes to figure out why she gave me a dirty look." --Some guy
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