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Protein shakes are a good way to get protein into your body after a workout. You want that option because after you're finished working out the sooner you get protein to your muscles the better. If you sit around cooking a chicken breast, you're losing time.
You need a lot of protein in a day too. I wouldn't want to pay for/prepare meat 3-4 times a day.
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"I went shopping last night at like 1am. The place was empty and this old woman just making polite conversation said to me, 'where is everyone??' I replied, 'In bed, same place you and I should be!' Took me ten minutes to figure out why she gave me a dirty look." --Some guy
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