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well if that drives away your friends then they weren't your friends to begin with.
Don't contact her, try not to think about her...you WILL move on, you WILL stop thinking about it all the time...in time. Keep yourself busy, try not to be alone very much, or bored. Go out as often as possible and surround yourself with new/happy people. Contacting her isn't a solution, if she's the one who wanted out of the relationship more, then I would leave it up to her to come back to you.
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Sorrow is better than laughter,
because a sad face is good for the heart. -Ecclesiastes 7:3
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