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also tofu, beans of all types, and nuts are great sources of protein. Great for vegetarians or anyone looking for cheaper sources of protein (meat can get a bit pricey)
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"If you're not weird, you're not interesting".
I'm very interesting ...
seizei; (adv - Japanese) at the most; at best; to the utmost; as much (far) as possible. (pronounced - say-zay)
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