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See, if I am watching tv in bed and something comes on that I want to watch, I am out like a light. Though I retain the audio from the show, I retain nothing else. I can remember snipits of shows that Traff watches long after I am sleeping.
Something else that helps me fall asleep is reading or getting a nice cold glass of something I want to drink. Basically, I am not tired until I plan on doing something.
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You don't know from fun.
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