Female here, and i've had occasional uti's.
Going to the doc *is* a good idea, because if it spreads to your kidneys, that's not good. ...
But, even with medical treatment...
Unsweetened Cranberry Juice.
Works wonders.
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Therell be days/When Ill stray/I may appear to be/Constantly out of reach/I give in to sin/Because I like to practise what I preach