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Originally posted by raeanna74
I used to have a problem being able to concentrate but it was mostly cause by fatigue. I don't think it was a symptom of it own. What helped though was taking a suppliment with iron in it. You could just simply take a daily multivitamin and see if it helps at all. Since you don't eat a lot of vegetables or red meats there could be a few vitamins you might be missing. Such as Iron which you find more prevalent in dark green vegetables and red meats. Turkey has some iron but the amount is much less than red meats.
You could possibly seek out a nutritionist at the medical clinic who could advise you better. The college might have someone available who is qualified in that capacity. Check it out.
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THat's a good idea. I'm gonna check on that.