In prayer you are usually focusing on one thing. You frequently close your eyes and fold your hands to quiet them. Your body is quiet, your mind is focused, it has much the same effect as meditation. It is good physically for you if nothing else. Now as to him asking you about your heartbeat? Why did he ask THAT? It does make you wonder. I think it's facinating no matter what the reason for the experience.
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"Always learn the rules so that you can break them properly." Dalai Lama
My Karma just ran over your Dogma.
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