|
Balanced diet. Atkin's may help shed pounds but it is brutal on your heart. perhaps to lose the weight, do Atkin's and then maintain a BALANCED diet with small portions. america is very into the eating copious amounts and its going to haunt us.
__________________
"Woke up this morning with a blue moon in my eye"
~A3 "woke up this morning"
"Don't compromise yourself, you're all you've got." -Janis Joplin
|