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You can do a lot in 2 months if you know what you're doing. That said, I think they more than likely used a low-rep high-weight method. It's way better then low weight high rep.
I've seen a drastic improvement in terms of strength over the past 3 months and I'm on a damn fatloss routine. I'm down to 14% body fat now, from about 22% when I started.
It's easy if you get it in your mind to succeed.
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"I went shopping last night at like 1am. The place was empty and this old woman just making polite conversation said to me, 'where is everyone??' I replied, 'In bed, same place you and I should be!' Took me ten minutes to figure out why she gave me a dirty look." --Some guy
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