Here's what works for me (I'll admit I'm a pothead). If I have work or school I don't smoke before or during such things, and make sure to study both sober and high (can be twice as much work, but works for me).
If I just have to get things done, from household projects, working on cars, or what not. I make a list of what I want to accomplish that day when I get up, then I'll smoke lil' by lil' throughout the day and go about my business. At the end of the day when I've completed everything I wanted to I'll pack a nice phatty bowl, and will enjoy the feeling of stoned accomplishment. If I don't plan out my day, and I wake and bake or something like that then generally I'll barely get anything accomplished, and will feel worthless come days end. It's all about self-control and moderation. Learn your limits, pay attention to what you're doing and it will work out. If you don't trust yourself then I would say to just continue as your are (infrequent smoking), or not at all.
It is a decision you must make for yourself in the end though.
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