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Trying to get in shape with!....
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04-28-2004, 05:40 PM
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Chuckles
Insane
Location: California
for some protein tuna is good, breads, pasta, whey protein shakes , carbs make sure they are the good carbs such as wheat, not bad ones like white bread, fats make sure its good fats again such as peanut butter, not lard.
Chuckles
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