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Higher refresh rate is better. I have found that 60Hz gives me a headache, and I run my CRTs at 75Hz.
*edit* Explanation of refresh rate:
Refresh rate is kinda like FPS for the desktop. It is how fast the screen redraws the image. 60Hz is 60 times a second. When you look at your screen, the flickering you see is the refresh rate.
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"Good people do not need laws to tell them to act responsibly, while bad people will find a way around the laws."
--Plato
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