Tilted Forum Project Discussion Community - View Single Post - Day-after workout pain

Yakk · 04-27-2004, 06:52 AM

EleqTrizi'T, I already was swimming an hour+ a day for months. The cardio parts where trivial, and the lifting didn't tire me out all that much. It was just strange getting that much pain after the workout, wasn't something I was used to from swimming. Didn't know if it was normal or a problem! Apparently it was normal pain.

The swimming after the workout I did because biking was boring. =) Didn't have a radio at the time. Listening to CBC on a bike > reading close captions on some dumb TV show on a bike.

On the plus side, my arms are all better. On Monday, was able to swim and play volleyball, and today woke up with full motion. Strange: when doing exercise, my arms felt less stiff/painful.

I think I'm going to go back in and do some weights tonight. I'll take it easy because I don't want to have quite that pain: I'm supposed to do it again on Thursday...

04-27-2004, 06:52 AM	#7 (permalink)
Yakk Wehret Den Anfängen! Location: Ontario, Canada	EleqTrizi'T, I already was swimming an hour+ a day for months. The cardio parts where trivial, and the lifting didn't tire me out all that much. It was just strange getting that much pain after the workout, wasn't something I was used to from swimming. Didn't know if it was normal or a problem! Apparently it was normal pain. The swimming after the workout I did because biking was boring. =) Didn't have a radio at the time. Listening to CBC on a bike > reading close captions on some dumb TV show on a bike. On the plus side, my arms are all better. On Monday, was able to swim and play volleyball, and today woke up with full motion. Strange: when doing exercise, my arms felt less stiff/painful. I think I'm going to go back in and do some weights tonight. I'll take it easy because I don't want to have quite that pain: I'm supposed to do it again on Thursday... __________________ Last edited by JHVH : 10-29-4004 BC at 09:00 PM. Reason: Time for a rest.