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I've tried many things, including a phase in my early teens when I was a cutter. Now I go fishing.
I head out alone to some secluded place with no distractions, and work through my problems. It's just me, the water, the fish, and my problems, and I always feel a lot better when I'm done. This could be applied to pretty much anything you enjoy diong.
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I've got the love of my life and a job that I enjoy most of the time. Life is good.
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