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You say you only have periods every 3 months? Are you on that new seasonal pill? I was looking into that, but I heard it was kind of expensive (like $30/mo?). Did you not get this kind of crampage before you were using them?
Mine come and go from month to month, but belly dancing has helped for me. I think it's like the other ladies were saying- strengthening your abs helps. Sorry that's a long term solution, you want something NOW!!
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Thought for the day: Men are like fine wine. They start out as grapes, and it's up to the women to stomp the crap out of them until they turn into something acceptable to have dinner with.
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